Zvikonzero nei uchifanira kunge uchidya zvakanyanya popcorn

Uremu-kurasikirwa snack

Popcorn haina shuga-isina, mafuta-isina uye zvakare yakaderera mumacalorie.Kapu diki yepopcorn inonzi ine macalorie makumi matatu chete.Uyezve, iyo fiber iri mupopcorn inoita kuti unzwe wakaguta uye nokudaro inobatsira kuti nzara irambe iripo.

Yakapfuma mune anti-oxidants

Mahara radicals anokuvadza zvakanyanya kupfuura cancer;ivo vakanyatsobatanidzwa nehuwandu hwezvirwere zvemoyo, uye mamwe matambudziko ane chokuita nezera akadai seupofu, kushaya simba kwemhasuru, chirwere cheAlzheimer, kurasikirwa kwebvudzi, nezvimwewo. Popcorn, kune rumwe rutivi, inotakurwa ne anti-oxidants inonzi polyphenols, uye semamwe ese anorwisa-oxidants, izvi zvakare zvinobatsira kurwisa mhedzisiro yemahara radicals.

Inovimbisa hutano hwakanaka

Sezvo popcorn iri zviyo zvakakwana, iyo yakanaka inopa fibre, minerals, yakaoma carbohydrates, B yakaoma mavitamini, uyewo vitamin E. Iyo yakawanda yefiber content inobatsira mukuchengetedzwa kwakakodzera kwejusi yekudya, iyo inobatsira mukushanda kwakakodzera. yemudumbu.

Inoderedza cholesterol

Popcorn yakapfuma mufiber iyo inogona kubatsira kubvisa yakawandisa cholesterol kubva kumadziro etsinga uye arteries, nekudaro ichidzikisa yako yakazara cholesterol mazinga.Izvi zvinobatsira kuderedza mikana yako yemamiriro emwoyo senge atherosclerosis, kurwisa kwemoyo uye sitiroko.

Inodzora shuga yeropa

Iyo fiber-inowanikwa mupopcorn inobatsira muviri wako kudzora shuga yeropa uye insulin mazinga zviri nani pane vanhu vane yakaderera mwero wefibre.Kana uine chirwere cheshuga, zviri nani kuunza kapu diki yepopcorn yepamba mukudya kwako kwezuva nezuva kuti ubatsire kuderedza chero shanduko muropa rako.

Nhoroondo ye Hebei Cici Co., Ltd.

TEL: +86 311 8511 8880/8881

Http://www.indiampopcorn.com

Kitty Zhang

Email:kitty@ldxs.com.cn 

Cell/WhatsApp/WeChat: +86 138 3315 9886