Yedu popcorn brand ndeye: INDIAM
Yedu INDIAM Popcorn imhando yepamusoro uye ine mukurumbira mumusika weChinese
Yese INDIAM popcorn haina gluten-isina, GMO-isina uye zero-trans mafuta

Yedu isiri-GMO kernels inotorwa kubva kumapurazi akanakisa pasirese

Takasvika pakuzivikanwa nevatengi vedu veJAPAN uye takatovaka kubatana kwakatsiga kwenguva refu .Vanonyatsogutsikana neINDIAM popcorn yedu.

Hebei Cici Co., Ltd

ADD: Jinzhou Industrial Park, Hebei, purovhinzi, China

TEL: +86 -311-8511 8880 / 8881

Oscar Yu - Sales maneja

Email: oscaryu@ldxs.com.cn

www.indiampopcorn.com

Iyo Chinese brand INDIAM popcorn yakavambwa neyakapfava premise: vanhu vanokodzera masvutugadzike anonaka zvinonaka UYE zvakavanakira.Mhedzisiro yaive yakanakisa kuravidza popcorn ine zvishoma, zvakachena uye zvakapusa zvinongedzo zvinogoneka. Zvese zvigadzirwa zvedu zvepopcorn zvinotanga nemotto 'snacking pasina kukanganiswa
Yedu INDIAM Popcorn ine Nyore zvinhu.Delicious flavour.

Zvirinani-Kwauri Popcorn Snacks, Yakagadzirira Kudya Zvokudya,Popped Popcorn,Protein Popped Popcorn

INDIAM popcorn inotanga ne premium popcorn kernel, mafuta ezuva uye huwandu hwakakwana hwemunyu.INDIAM popcorn haina GMOs, gluteni kana preservatives, zvichiita kuti indiam popcorn ive chikafu chinonaka, chisina mhosva.

Mbatata machipisi, snack chips, cheese puffs, tortillas-chero chaunoda kubata panguva yekudya-zvese zvine zvazvakanakira nezvazvakaipira.Zvakanakira zviri pachena ndezvekuti zvinonaka uye zvinogona kumiswa.Zvisineyi, zvidyo zvine munyu, zvinoreva kuti mamwe mafiritsi ako aunofarira akazadzwa nemunyu wakawanda nekuruma kwega kwega.
Nutritionist, RDN, LD's nutritionist Lauren Manaker akati: "Fries inogadzirwa chete nembatatisi, munyu nemafuta.Kazhinji i'empty calories' chikafu."Dhipatimendi rezvokudya.“Muzhinji, machipisi embatatisi, munyu nemafuta.Kunyange zvazvo vanhu vanodya zvokudya zvine utano vachiwanzosarudza zvishomanana zvezvinhu, izvi hazvirevi kuti zvine utano.
Tataura izvozvo, sezvinenge zvese zvekudya, mwero ndiyo kiyi.Muchokwadi, kana iwe uchinyatsoda svutugadzike, iwe unogona kuravira svutugadzike pazvikafu, izvo zvinozoita kuti zvinakidze uye kugutsa nzara yako kwavari.
Kunyangwe nzvimbo yedu yemachipisi kubva pakuipisisa kusvika kune yakanyanya kuratidza mhando hombe uye sarudzo dzinowanikwa zvakanyanya, Manaker anopa zano vanhu kuti vafunge kunze kwembatatisi.
Iye akati: “Kusarudza chip ine imwe puroteni kana faibha (kana zvese zviri zviviri!) kunopa svutugadzike yako simba rekugara.Izvi zvinogona kureva kusarudza chimwe chinhu kunze kwembatatisi yekare kana chibage.Akagadzira machipisi,” akadaro.Anoyambirawo kusashandisa mamwe mavara, akadai sekuti “zvakasikwa”, uye anopa zano vatengi vezvitoro zvegirosari kuti vaverenge chipepa chega chega kuti vazviongorore vakazvimiririra kuti vakakukodzera.
Isu takaona kuti ndeapi machipisi ane hutano kupfuura mamwe uye takakuitira rimwe basa.Kufunga kwedu kukuru ndeye sodium yemukati, nekuti idambudziko revanhu vazhinji.Yeuka, American Heart Association inokurudzira kuti vanhu vakuru vasadye zvinopfuura 2,300 mg ye sodium pazuva.Izvo zviri kutaurwa, kubva kune yakaipisisa brand kusvika kune yakanakisa mhando, tarisa machipisi!Paunenge waita sarudzo ine hutano parwendo rwako runotevera rwegirosari, ita shuwa kuti watenga "7 hutano hwekudya" nekukurumidza.
Zvakaipisisa, Herr's tafura munyu uye vhiniga mapiritsi akazara akaremerwa sodium.Kunyangwe iwo asina makorikori kana mafuta, iwo zvakare akakwira mumafuta akazara kupfuura mamwe akawanda mbatatisi machipisi.Kana iwe uchida mahwendefa emunyu nevhiniga, zvigadzirwa kubva kune mamwe marudzi zvine hutano.
Tinoda kuti idzi mbatatisi machipisi ane mapuroteni akawanda kupfuura akawanda mbatatisi machipisi pane ino runyorwa, asi iwo ane mamwe makorikori, sodium, akazara mafuta uye makhahydrates, izvo zvinoita kuti puroteni iite nharo.
Tichifunga kuti iyo yekare bay seasoning ine munyu, hazvishamise kuti sodium yemukati mune yekare bay flavoured huni chips yakakwira.Zvisinei, zvokudya izvi zvakakwirira, saka zvidye zvakanyatsonaka uye zvine mwero.
Iwe wakazvifungidzira, Herr's Salt nePepper machipisi ane munyu zvakanyanya.Isu tinotarisira kuwedzera munyu kune zvimedu zvine munyu, asi munyu wakanyanya kukwirira.
Munyu uye pepper flakes hazvisi nani pane munyu nevhiniga flakes.Asi iri ibhomba remunyu.Kunyangwe zvinhu izvi zvisina kukwira mumakoriyori, mafuta kana macarbohydrates kupfuura chero zvimwe zvinhu, sodium yavo yemukati yakakwira zvekuti unozokanganiswa panguva yese yekudya kune hutano.
Rimwe bhomba remunyu muHull!Zvechokwadi, mafuta ari pasi akaderera uye hapana shuga, asi kune munyu wakawandisa mairi.Pane iyi runyorwa, spicy mbatatisi machipisi ane hutano sarudzo.
Tinoda zvekurunga papurazi, kungofanana nemunhu anotevera, asi tinoziva zvakare kuti ine munyu sei.Naizvozvo, zvine musoro kuti aya machipisi emafuro anonaka ane mbatatisi yakawanda.
Nemachipisi gumi nematatu chete, unogona kuwana 360 mg yesodium, iyo yakawanda.Kunyangwe iwe uchigona kudya machipisi gumi nematatu uye uchigona kusangana nezvinodiwa nevamwe vanhu, kana iwe uchida kudya akawanda machipisi, yako sodium yemukati inokwira kune ine njodzi yakakwirira.
Maiwe, mune zvimedu izvi mune sodium yakawanda.Kunyange zvazvo zvimwe zviratidzo zvisinganyanyi kukwirira (zvinoshamisa), asi zvinyorwa zve sodium zvakakwirira zvakakwana, izvi zvose zvinetso.
Aya machipisi haangove ane sodium yakawanda chete, asiwo akapfuma mumacarbohydrates.Aya makabhohaidhiretsi ari pakati pemhando yepamusoro yemacarbohydrate pane iyi runyorwa uye anoiswa zvakanyanya pamasherufu ezvitoro zvegirosari.
Kutsvaga mamwe matipi anobatsira?Nyorera kutsamba yedu kuti uwane mabikirwo emazuva ese uye nhau dzechikafu mubhokisi rako rekunyora!
Kazhinji, Cheetos haisi sarudzo yakanaka pakusarudza chip yehutano.Iwo ane yakawanda sodium, pamwe nemafuta, akazara mafuta uye macalorie.Tinogona kuregerera nhamba irikukwira, asi kana vese vasimuka, zvinotanga kuita chikafu chatisingakurudzire.Idzi ndidzo sarudzo dzakashata dzeCheetos.
Panyaya yemunyu uye makabhohaidhiretsi, pane zvirinani zvinonaka zvingasarudzwa pane iyi runyorwa.Aya zvakare ane mafuta akawandisa kupfuura mamwe, saka hatikurudzire kuti uvaite sarudzo yako yekutanga.
Kana iwe uri fan weFritos Chili Cheese, saka isu tine nhau dzakaipa- dzakaipa kwazvo.Chikafu chimwechete chine 300 mg yesodium, iyo yakanyanya kukwirira kune zvekudya.Uye zvakare, iwo ane akawanda emafuta uye makabhohaidhiretsi, saka kuvadya-kutenderera hakusi sarudzo yakanaka.
Herr anoda munyu, saka idzi cheddar chizi uye sour cream zvimedu zvinogona kunyatsopinda mukati. Vane zvishoma zvishoma kabhohaidhiretsi content, asi zvinenge zvese zvidimbu zvine mwero 2.5 magiramu emafuta akazara.
Sei kunhuhwirira kwepurazi kuchifanira kuva munyu kudaro?Pamwe ndosaka ichinaka kudaro.Buffalo sauce ine munyu wakanyanya, saka zvine musoro kuti maPringles aya ave nemafuta akawanda ane sodium uye akazara.
Zvimedu zveketchup zvinonakidza, asi zvakazara nesodium uye mafuta akazara.Zviri nani usarudze tortilla nemamwe madomasi akachekwa.
Kufanana nemamwe akawanda akabikwa mbatatisi machipisi, akakwira mumacarbohydrates, asiwo akakwira musodium.Kana uri kutsvaga chimwe chinhu chakaderera mumakoriyumu, izvi zvakakwana, asi chenjerera nemunyu uye makhahydrates.
Cheetos yechipiri yakaipisisa sarudzo ndeye Crud Cheddar Jalapeño (Crund Cheddar Jalapeño).Vane munyu nemafuta akawanda.Zvinosuruvarisa, fiber yavo zvakare yakaderera zvikuru.
Ndine hurombo kutaura kuti Funyuns haina kunaka.Kunyange zvazvo mafuta avo uye calorie yemukati yakaderera pane mamwe akawanda eFrench fries, ivo vachiri vakakwira mu sodium uye makhahydrates.Nokudaro, haisi iyo yakanakisisa sarudzo, asi kwete yakaipisisa sarudzo.(Asi zvakaipisisa kupfuura zvakaipisisa.)
Iyo horseradish inonaka mune idzi mbatatisi chips inoshamisa, asi munyu unoshamisa zvakare.Aya machipisi chaiwo ekunakidzwa kuri pakati nepakati.
Nehurombo, maererano nekunaka kwakabikwa, Herr's grilled mbatatisi machipisi ndeimwe yesarudzo dzakaipisisa.Iko hakuna tani yeshuga yakawedzerwa, asi kune munyu wakawanda.
MaFunyuns enguva dzose ari nani pane ane flavoured uye ane zvishoma zvishoma sodium yemukati, asi ivo havasati vari sarudzo yakanaka.
Panyaya ye sodium, yakaipisisa Dorito flavour is spicy sweet peppers.Zvinofanira kunge zviri zvinonaka, asi zvakazara sodium uye makabhohaidhiretsi.
Iwe unogona kufunga kuti chokwadi chekuti svutugadzike izvi ndezvekuti zvine zvishoma zvemukati, asi unenge wakanganisa.Nehurombo, yavo sodium uye mafuta emukati achiri akakwira.
Pakati pese cream yakasviba uye zvimedu zvehanyanisi, izvi hazvisi zvakanakisisa.Haisi chete ine sodium yakawanda, asi inewo yakawanda yemafuta akazara.
Kana iwe ukadya izvi nekuda kwekunaka chete, saka isu tinokutsigira.Kunyangwe iwo akakwira mu sodium, macarbohydrates haasi anotyisa.
Kana iwe uchitsvaga zvinonhuwira zveFrench fries, iyo sodium yemukati mune ino runyorwa ishoma.Kunyangwe yakaderera mumakoriyori, mafuta uye akazara mafuta, iyo sodium yemukati haisi iyo iwe yaunonyatsoda kuona mune snack.
Inofananidzwa necheddar cheese nguva dzose, cheddar cheese chichena chinowedzera imwe inonaka, asi munyaya iyi inowedzerawo mamwe sodium.
Yese inonaka Cheetos cheeses izere nemunyu uye inotova nekunhuhwirira kwakasimba kwe limon.Uku kuravira kwakashata kuri pamusoro peiyo Cheetos nhevedzano, uye haishande nemazvo.
Izvi zvinonaka zvakabikwa fries inonakidza muzhizha, asi chenjerera munyu.Sodium yakakwira zvishoma, sezvakaita mafuta akazara.
Parmesan cheese ine munyu uye inonaka (iyi ndiyo inobatsira), asi zvinorevawo kuti inogona kuva munyu.Iwe uchawana kuravira kwakawanda kubva kune aya Pringles mbatatisi machipisi, asi kune zvakare yakawanda sodium.
Siginecha yeStubb flavour yemachipi aya yakanaka zvekuti inonetsa kuramba.Asi sodium uye mafuta akazara haana kunaka.
Aya mafries anotapira uye anopisa haazowedzeri macalorie akawanda kuzuva rako, asi anowedzera yakawanda sodium.Kana iwe uchifanirwa kupindira mune izvi, ita shuwa kujekesa imwe nzvimbo senge sodium muzuva rako.
Pakati peHerr's sour cream nehanyanisi mhando, iyi sarudzo yakabikwa kettle iri nani nekuda kweiyo ine sodium shoma shoma.Iinewo mafuta mashoma akazara!
Aya Cheetos ane mafuta akawanda kupfuura mamwe akawanda anonaka, pamwe nesodium yakawanda.Tinoda Cheetos senge inotevera, asi ichokwadi chikafu chine munyu.
Aya Cheetos anogona kunge akakwira musodium, asi achienzaniswa nemakoriyori ezvimwe zvinonaka, macalorie avo haana kushata.Uyezve havana shuga (Cheetos inogona kuifananidza).
Cheetos yepakutanga ndeimwe yezvisarudzo zvako zviri nani kune cheesy snacks.Sodium yavo yemukati ichiri yakakwirira, asi isu tinoziva kukwezva kweCheeto.Ingofunga nezvekusadya zvinhu izvi kazhinji.
Iyo Quso flavour mune aya mafries echiFrench pamwe chete nemafuta emukati anobatsira mukuwedzera kwakanyanya musodium.Kunyange zvazvo dzichinaka, dzine munyu zvishoma.
Aya akashata ane munyu fries anenge agara akawedzera sodium.Zvinonaka, asi zvine munyu zvikuru!Aya haana mafuta akawanda uye akazara mafuta, asi ichi chinhu chakanaka.
Tinoda idzi Chile Lime Doritos, asi dzine sodium yakawanda, makabhohaidhiretsi uye mafuta akazara, izvo zvinogumbura chaizvo.Dzinofanira kufarikanywa zvine mwero.
Aya anogona kunzi akaderedzwa-mafuta mbatatisi machipisi, asi iwo haasi nani pane chero mamwe "ane hutano" mbatatisi machipisi pane iyi runyorwa.Iwo akakwirira mumakoriyori uye makabhohaidhiretsi (yakareba kupfura) uye achiri nemafuta akazara.Imwe bhenefiti yezvikafu izvi ndeyekuti yega yega yeprotein ine magiramu matatu emapuroteni.
Munchos ane mafuta akawanda uye sodium, iyo isiri yakanaka musanganiswa.Hongu, iyo inonaka crispy fries, asi zviri nani kuti urege kuidya zvishoma.
Paunenge uine mahwendefa emunyu nevhiniga, iyo sodium yemukati inozove yakakwira.Kana iwe uchida kuisa munyu nevhiniga mahwendefa, zvino muzuva rinotevera, tapota teerera kunwa munyu.
Aya 3D Doritos ane yakakwira sodium yemukati pane mafuro anonaka uye zvakare ane akawanda makabhohaidhiretsi.Hutsva hwavo hwakakodzera kuedza, asi zvingave nani kunakidzwa nazvo zvine mwero.
Herr's Baked Original potato machipisi akatinetsa.Izvo zvakaderera mumakoriyumu, mafuta uye mafuta akazara, asi ane macarbohydrates akawanda (akafanana nemamwe machipisi akabikwa mbatatisi), uye achiri akakwira musodium.Kunyangwe iyo sodium yemukati yakadzikira pane mamwe maHerr machipisi, haina kuderera semamwe mabhureki esodium.
Zvinosuruvarisa, munyu unouya nezvinonhuwira.Izvi zvine yakakwira sodium yemukati muFritos, zvinoreva kuti zviri nani usarudze mhando dzakareruka.
Chakanakira machipisi aya ndechekuti anogadzirwa neraimu chaiyo yatinoda.Nekudaro, yavo yakakwira sodium yemukati inenge inobvisa iyo yakanaka mapoinzi.
Iko eccentricity yeaya machipisi zvirokwazvo chinhu chekuwedzera.Ndiani asingadi kubatanidza zvinonaka zvedill kimchi uye mbatatisi?Munyu wadzo wakakwira zvamazvirokwazvo, asi kuva nemwero hakuna kuipa.
Kune nguva dzose zuva rakanaka apo iwe unogona kuwana zvinotapira zvinotapira pasina kuwedzera shuga yakawandisa, izvo ndizvo chaizvo izvo maFrito anogona kupa.
Chinhu chega chiri nani pane dill kimchi zvimedu zvinopisa dill kimchi zvimedu.Kuenzaniswa neanogara Lai dill pickle zvidimbu, izvi zviri nani sodium sarudzo-kuhwina!
Iyi ndiyo yakanyanya munyu yemukati muRuffles chigadzirwa mutsara, kunyangwe ese machipi ari painovaka rekodhi akafanana zvakanyanya.
Kunyangwe mamwe maspicy sarudzo asina kushata, iyo ranch flavour yakawedzerwa pano inogona kuwedzera sodium yemukati.Iwe uchawana kunhuhwirira kwakawanda, asi pachavawo nemunyu wakawanda.
Ndine urombo kutaura kuti yako yaunofarira classic Doritos ine munyu wakawanda.Iwo zvakare ane akawanda makabhohaidhiretsi, kunyangwe iwo ari pakati nepakati achienzaniswa nemamwe maDoritos.
Iyi Dorito yakasiyana-siyana haina kunyanya kunaka zvakare.Kuenzaniswa nedzimwe dzakawanda sarudzo dzeDoritos, ine yakakwira sodium yemukati uye yakakwira carbohydrate yemukati.Tapatio ichava nekuravira kwakafanana, asi ine macarbohydrates mashoma uye sodium.
Tinoda kuda izvi - zvese zvinonaka zvehuku mushure mezvose, asi munyu nemafuta akazara zvinoita kuti zviome.
Pakusarudza iyo 3D Dorito yatinotsigira, sodium yemukati yeSpicy Ranch ishoma pane inonaka yechibage.Iinewo mafuta mashoma!
Kunyangwe maDorito aya aine yakaderera macalorie emukati, ane yakakwira sodium yemukati pane mamwe maflavour, saka zvinoenderana nekuti ndeipi inonyanya kukosha kwauri.Iyo sodium yemukati haina kukwira semamwe akawanda machipisi, saka isu tinofunga iyi haisi sarudzo yakaipa.
Kune akawanda cheesy machipisi uye snacks pane iyi runyorwa, ine sodium shoma pane izvi.Nekudaro, nekuti dzakagochwa, dzine calorie yakaderera uye mafuta emukati.Nekudaro, nekuda kwekuwanda kwemunyu uye carbohydrate yemukati, saka yakaderera makorikori uye mafuta zvinenge zvinonyadzisa.Kana iwe uri kuverenga macarbohydrates kana kutarisa sodium, saka idzi hadzisi dzakanakisa sarudzo.
Kune kettle-yakabikwa mbatatisi machipisi, aya akafanana nemhando dzakawanda.Kuwedzera kwe sodium yemukati kunogona kuverengerwa munyu mune iwo anonaka crispy mbatatisi!
Aya maDorito anokupa kuravira kwakawanda, asi zvakare ane akawanda makabhohaidhiretsi uye sodium.Ivo havasi ivo vakaipisisa, asi ivo vari kure neakanakisa.
Aya maDoritos anonhuwira ndeimwe yemhando yepamusoro yemacarbohydrates, kunyangwe iyo sodium nemafuta zvakangofanana nedzimwe sarudzo.
Iwe unofanirwa kuda Kutonhorera Ranch Dorito, asi ipapo iwe unofanirwa kubata nemacarbohydrates.Kutonhorera Ranch ndeimwe yemhando mbiri dzeDoritos.Pakati peizvi neNacho cheese, iyi isarudzo iri nani.
Sezvizhinji zvigadzirwa muDoritos chigadzirwa mutsara, Super Spicy ine yakakwira zvishoma sodium uye carbohydrate yemukati, asi muchirongwa chikuru cheiyi runyorwa, ndiyo imwe yesarudzo dziri nani.
Aya ndiwo akanaka anonhuwirira sarudzo!Iwe uchawana mavibe ese ezviyo chaiwo maflakes pasina chero macarbohydrates kana munyu.
Neimwe nzira, Scorchin Cheddar Pringles inoonekwa pamucheto wepamusoro wesodium spectrum, pamwe nekuti yakanyanya tacky.Zvimwe zvinovaka muviri zvinenge zvakakodzera Pringle.
Flamin'Hot mbatatisi machipisi anogona kunge aine munyu wakawanda, asi kana ukafunga kuti ungangoda kunwa mvura yakawanda kana uchidya, unogona kudzikamisa zvishoma.Hongu, saka hazvigoneki zvachose, asi kushandisa idzi fries dzinopisa zvingada mvura yakawanda.
Sarudzo yeorganic ndiyo inonhuhwirira chena cheddar flavour yeDoritos.Iine huwandu hwezvigadzirwa zvehuga, asi yakapfuma mumunyu kupfuura mamwe machipisi embatatisi kubva kuDoritos, izvo zvinoita kuti ive sarudzo yakashata zvishoma.
Tostitos 'Salsa Verde flavour chikafu chakanaka chakaderera-mafuta, zvisinei nepamusoro pe sodium.Nekudaro, neiyi chip, uchifunga yakavakirwa-mukati salsa flavour, haudi chimwe chinhu chekuwedzera!
Izvi zvinogona kunge zviri munyu fries, asi kwete yakawanda sodium.Kufanana neese cape cod chips, ivo havana mafuta akawanda kana macalorie.
Zvakanakira izvi zvinonaka zveFrench fries ndezvekuti inyati uye ranch flavour, isina toni yekuwedzera munyu.Ikoku zvirokwazvo kukunda.
Tinovimba mahwendefa aya anonhuwirira ane yakaderera sodium yemukati, asi zvirinani haana kushata semamwe emamwe maflavour emoto pane iyi runyorwa.Mukuwedzera, lime rinowedzera kunzwa kunozorodza.
Iyi ndiyo imwe yeakanakisa chip sarudzo dzaHerr.Muchokwadi, mafuta ayo emukati akadzikira pane mamwe maHull mbatatisi machipisi, uye ayo sodium yemukati zvakare yakadzikira.Iyo calorie count zvakare yakanaka, saka kana iwe uri mutsigiri weHerr, ndapota ubate kune hutano hune hutano.
Iyo super hot lotus shizha ine 11 magiramu emafuta, ayo akati pfuurei mamwe machipisi anopisa embatatisi pano, uye zvishoma kupfuura mamwe e "shizha relotus" sarudzo.
Iwe haufaniri kunge uchifunga kuti shuga chinhu chinokosha mukisiki yakasvibirira uye zvimedu zveeiii, asi kune shuga mairi, izvo zvatisingadi.
Nezvekudya kunovaka muviri, hatinei nemhando iyi yemunyu nevhiniga.Iyo sodium yemukati inofananidzwa neakawanda mbatatisi machipisi, uye mafuta emukati zvakare akadzikira pane mamwe akawanda machipisi.Izvi zvinokupa iwe zvinonaka zvinoputika pasina chido chekuwedzera munyu uye mafuta.
Iyi ndiyo yako yega chidimbu chembatatisi sarudzo pane iyi runyorwa, saka kana iwe uchiitsvaga, iyi ndiyo chete mhinduro!Neraki, chikafu chekudya cheizvi chikafu chakanyanya kunaka, pasina macalorie akawanda kana mafuta akazara.
Seyakaderera calorie sarudzo yeDoritos, iyo Tapatio flavour yakanaka chaizvo mune ese maficha (kusvika kumhuri yekwaDoritos).Icho chiri pamucheto wakaderera we sodium uye makhahydrates.Kunyangwe isiri iyo yakanakisa chip yaunogona kusarudza, ndeimwe yeakanakisa Doritos.
Iyi inyaya yemupunga wakabikwa.Kunyange zvazvo dziine mafuta mashoma uye makorikori, dzichiri dzakakwirira mu sodium uye dzakanyanya kwazvo mumakhahydrates (zvichienzaniswa nedzimwe sarudzo).Zvichienderana nemetrics (makabhohaidhiretsi kana makorikori) aunosimbirira pakushandisa, idzi dzinogona kunge dzisiri dzakanakisa sarudzo.
Iko kukwezva kweaya mafries echiFrench zvirokwazvo kurongedza kwayo (yakakomba!), Asi kuvasarudza pane chikafu chekudya hakuna kunyanyoipa.Iwo zvakare akaderera mumafuta pane akawanda mbatatisi machipisi pane iyo rondedzero.
Aya maFrito ane mafuta akawandisa kupfuura mamwe maFrench fries pane iyi runyorwa, asi maererano nekudya kunovaka muviri, hatifunge kuti idzi isarudzo dzakaipa.
Mafuta akazara muPringles mbatatisi machipisi akakwira zvishoma pane mamwe machipisi embatatisi pane iyi runyorwa, asi zvimwe zvinhu zvakanyanya, zvakafanana.Ingredient label ine zvimwe zvirimo, saka kana uri kutsvaga "cleaner" chip, ndapota tarisa kumwe kunhu.
Fritos yakaderera mushuga, iyo yakanaka uye inogona kuwanikwa kubva kune corn flakes.Kuenzaniswa nedzimwe rondedzero, iyo sodium level haina kutyisa, uye imwe neimwe inoshumira ine 2 gramu yemapuroteni.Tichifunga kuti imwe sevhisi zvimedu makumi matatu nemaviri, isu tinofunga kuti iyi isarudzo yakanaka.
Nhamba dziri pane yehutano label hadzina nani kana kushata kupfuura mamwe maDorito pano, asi kana iwe uchida organic chikafu, iyi isarudzo yakanaka.Yayo sodium yemukati yakaderera pane mamwe maDoritos 'mamwe organic machipisi, uye ine runyorwa rwakakwana rwezve organic ingredients.
Mhando zhinji dzeTostitos dzine yakaderera sodium yemukati pane Habanero flavour, asi ichiri sarudzo ine hutano kana ichienzaniswa nemachipisi ese embatatisi pane iyi runyorwa.
Saizvozvo, nekuda kwekuravira kwekubikira, iyo carbohydrate yemukati yakakwira, yakasanganiswa neiyo yakanyanya shuga yemukati.Kana iwe uchifunga kuti yakaderera-calori uye yakaderera-mafuta macarbohydrates akakodzera, zviri kwauri.
Lay's Cheddar Jalapeño machipisi ane zvishoma yakakwira sodium yemukati, kunyangwe isina kushata.Kuenzaniswa neakajairwa maFrench fries asina akawandisa mafuta, akazara mafuta kana makabhohaidhiretsi, aya maFries echiFrench anokupa kumwe kunhuwirira.
Munyu wegungwa mune aya mbatatisi machipisi anowedzera kunaka pasina kuwedzera sodium yemukati yakakwira zvakanyanya.Pamusoro pezvo, machipisi aya ane magiramu maviri efiber uye mapuroteni, inova bhonasi yakanaka.
Ese Herr akajairwa mbatatisi machipisi mudhipatimendi rehutano akafanana.Iyo sodium yakakwira zvishoma kupfuura mamwe mabhureki, asi haina kusiyana zvakanyanya.
Ruzivo rwehutano hweCrispy N Delicious French Fries yakafanana neyakajairika French fries, saka wakasununguka kusarudza mafiritsi chimiro chaunoda!
Kuti ukwane izvi zvitatu, iyo ripple chip zvakare yakafanana chaizvo.Kunyangwe iwe uchida machipisi embatatisi kuti acheneswe, marara kana crispy zviri kwauri.
Aya mapakeji anewo kuravira kwakawanda pasina kuwedzera imwe toni yemunyu, asi izvi hazvisi nyore kana kubudirira nguva dzose.Ivo vane yakakwira calorie yemukati pane dzimwe sarudzo, asi haina kushata.
Kana iwe uchida kuwedzera zvinonhuwira zvishoma, hapana chimwe cheizvi chisarudzo chakaipa.Mazhinji emafuta anonhuwira pane iyi runyorwa akaenzana, asi panguva imwe chete, iwe uchawana cheesy flavour.
Chesapeake Bay Crab Spice imwe yakasarudzika uye inonaka inonaka yeLay's, inogona kukupa iwe mhepo yese yegungwa rekudya kwemanheru nemvura.Pamusoro pezvo, kana zvichienzaniswa nemamwe machipisi embatatisi, iwo mavara ekutapira aya machipisi akanaka.
Chikafu chePringles mbatatisi machipisi hachina kuchinja zvakanyanya, chaunonyatso kuona ndiko kuravira.Kana iwe uchida zvese zvinonaka uye uchida kuchinja kazhinji, ichi hachisi chinhu chakaipa!Aya cheesy fries akajairwa paPringles mbatatisi machipisi, kunyangwe ari akakwira zvishoma mumafuta akazara.
Saizvozvo, mazhinji maPringles anoravira zvakafanana uye akafanana neasara echigadzirwa mutsara.Kunyangwe yakakwira sodium uye carbohydrate yemukati, iyi inonaka kuravira isarudzo yakanaka.
Izvi zvinogona kunge zvichipisa, asi kwete sodium yakakwana kana macarbohydrates!Zvakanaka, iwo ari muhuwandu hwakanaka, asi kana uchienzaniswa nemamwe maPringles mbatatisi machipisi, ivo vari right.Pasina kuravira kwese kwemunyu!
Isu tinoda kuti maPringles aya anoravira sepizza.Kana iwe uchishuva pizza chaiyo, inovaita chikafu chakanaka.
Ranch flavour inozivikanwa muFrench fries, asi munyu unowanzowedzerwa.Ranch Pringles mbatatisi machipisi ane munyu wakawanda kupfuura zvimwe zvinonaka!
Nemunyu uye vhiniga machipisi, unogona kazhinji kutarisira munyu wakawanda, nepo Pringles haagone.Aya machipisi ane munyu ane sodium yakawanda kupfuura mamwe maflavour.
Aya machipisi embatatisi azere nekunaka, asi kwete sodium.Vane magiramu 1.5 emafuta akazara semakwinya mazhinji, uye isu hatinetseke zvakanyanya nezvazvo.
Uyu munyu wakawandisa une cheesy kuravira.Izvi hazvina kuipa zvinovaka muviri, asi pane zvirinani zvechizi sarudzo pane iyi runyorwa.
Izvi ndezvimwe zvezvikafu zveRuffles zvakaderera-mafuta, asi iyo sodium nemacarbohydrates achiri akafanana zvakanyanya kune zvimwe zvigadzirwa.Muchokwadi, ese maRuffles machipisi akafanana kwazvo!
Mazhinji eHerr's mbatatisi machipisi ane yakawanda sodium, asi iyi isarudzo yakaderera.Mukuwedzera, kune zviputi zvembatatisi zvakabikwa muketero, mafuta haana kuipa!
Isu tinoda kuti SunChips inochengeta mafuta akazara pamucheto wakaderera weaya machipisi.Inogona kutibatsira kuregerera zviri mukati sodium, makabhohaidhiretsi uye shuga.
Nekuda kwekunakisa chete, idzi lattice machipi dzinofanirwa kuyedzwa.Mafuta akazara akakwira kupfuura isu tinoda, asi iyo sodium yemukati ichiri yakaderera.
Aya maSunChips ari munzira imwechete seakawanda ezvigadzirwa zvemitsetse, uye zvakatenderedza zvakanaka kwazvo, kusanganisira yakaderera mafuta uye yakaderera macalorie.
Lay's mbatatisi machipisi akabikwa muketero ane zvinovaka muviri zvakafanana, kusanganisira aya maFlamin'Hot mbatatisi machipisi.Koriori yavo kana munyu haina kutyisa, uye havana mafuta akawanda kana akazara mafuta.
Kunhuhwirira kwemachizi aya kunowedzera sodium zvishoma, nekuda kwemunyu weiyo cheese packaging.Zvakadaro, munyu wemukati pakudya hauna kushata semamwe marudzi emufarinya ari parunyorwa urwu.
Aya maruffles anonaka haawedzeri munyu wakawanda kana macarbohydrates, ayo akanaka chaizvo.Idzi dzese sarudzo dzakanaka munzira dzese-huru, asi kwete dzinotyisa.
Kettle brand inonhuhwirira mbatatisi machipisi inogona kunge isiri iyo yakanakisa spicy mbatatisi machipisi, asi musanganiswa une sodium nemacarbohydrates zvakare wakanaka.Mukuwedzera, vane 2 gramu ye fiber uye mapuroteni!
Saka akawanda ma ranch-anonaka mbatatisi machipisi ane yakawanda sodium, uye Kettle brand mbatatisi machipisi haana kushata.Mukuwedzera, havatore mafuta akawanda.
Iyo yogati neanisi zvinonaka hazvina kunyanya kuwedzera kudya kwese, uye hazvina kuita kuti sodium uye carbohydrate yemukati ifanane neyakajairwa maLay uye mamwe mabhureki 'flavour.
Kana iwe uchingofarira machipisi emhando yepamusoro, Lay's Classic yakanaka chaizvo.Tichitaura, sodium inofananidzwa nedzimwe sarudzo dzakawanda pano, nepo macarbohydrates ari pamucheto wezasi.Mukuwedzera, pane inenge isina shuga!
Kuwedzera sour cream kune idzi cheesy Pringles mbatatisi machipisi anoderedza munyu zvishoma, saka kana iwe ukasafunga nezvekunaka, unogona kusarudza kubva yakachena cheddar cheese.
Imwe yePringles 'yakaderera-sodium munyu sarudzo isur cream uye onion flavour.Ichiri nemafuta akawanda kupfuura atinoda mafuta akazara, asi izvi zvinoita kunge zvine basa kune ese maPringles.
Tinoda kimchi-flavored fries!Iwo zvakare akadzikira musodium pane dzimwe sarudzo dzakawanda, zvisinei nepamusoro akazara mafuta emukati.
Aya maBBQ Pringles anokupa kunhuhwirira kwehutsi pasina shuga yakawandisa, inova isingawanzo kubata.Mukuwedzera, maererano nemunyu, ivo havasi vanotyisa.
Aya maKettle Brand mbatatisi machipisi ane imwe shuga, iyo inogona kuita kuti kuravira kwakakangwa kuve nyore, asi kunze kweizvozvo, haisi sarudzo yakanaka.Chete 140 macalorie pakushumira!
Iyo yakasarudzika flavour yeiyi pepper machipisi inoita kuti zvikodzere kuedza kamwechete zvakadaro.Mukuwedzera, ivo havana shuga uye vane macalorie mashoma.
Ndiani asingadi zvimedu zvetruffle?Zvakanaka, saka truffles haisi kuravira kwakakurumbira, asi machipisi aya mbatatisi anofanirwa kuedza zvakadaro, kunyanya nekuti imwe neimwe ine 2 gramu yefiber uye mapuroteni, asi kwete yakawandisa sodium kana mafuta.
Iyi munyu-inonaka fries yeFrench haizowedzeri munyu wakawandisa!Muchokwadi, iwo ane munyu mushoma pane Kettle Brand flavoured flavors isina munyu.
Zvirinani neaya ma guacamole-flavored fries, hauzowedzeri mamwe macalories nemafuta kune chaiyo avocado.Kunyangwe kudya avocado kune hutano…
Iwe haugone kuenda zvisizvo ne classic frilled mbatatisi chips.Kune akachena mbatatisi machipisi, chikafu chekudya ndicho chaunotarisira.Mukuwedzera, ivo vanogadzirwa chete kubva mbatatisi, munyu uye mafuta.
Parmesan inonaka panzvimbo yetani yemunyu?kanganwa nezvazvo.Panyaya yesodium, makorikori uye makabhohaidhiretsi, aya machipisi embatatisi isarudzo yakanaka, saka unogona kuravira zvakawanda zvinonaka.
Iye zvino heino mbatatisi machipisi ane salsa flavour, iyo yakanaka kwazvo maererano nekudya kunovaka muviri.Iyo yakaderera mumacalorie, mafuta, saturated mafuta uye sodium.Kuwedzera kudiki kwekabhohaidhiretsi yemukati imhinduro yekukanganisa kune yakaderera yezvimwe zvinhu zvese, asi isu tinodaidza iyi sarudzo yakanaka.
Chikafu chekudya cheFrench onion flavour zvakare isarudzo yakasimba yeSunChips.Chiratidzo chayo chekudya chakafanana nedzimwe sarudzo dzine hutano, nokudaro kukupa iwe nefries yakaenzana, iyo inogonawo kugadzirwa nemafuta akazara.
Aya maruffles ane sodium shoma pane dzimwe nzira dzakawanda dzechiratidzo, asi achiri negumi magiramu emafuta uye 2 magiramu eshuga.
Nekuda kwekunaka kwebarbecue, Lay's Kettle BBQ Chips ine shuga yakawanda kupfuura mamwe Kettle Yakabikwa Chips, zvinoreva kuti iwo akakwirawo mumacarbohydrates.
Mapiritsi ehuchi hwePringles ane sodium yakaderera pane mamwe maPringles, asi ane shuga shoma.Pamusoro pezvo, dzakagadzirwa nehuchi chaihwo, saka unoziva kuti dzinonaka.
Ichi chinozorodza chembatatisi chinonaka chinewo kakudziya.Tichifunga kuti shuga yavo yakaderera pane imwe shuga, uye sodium kana carbohydrate yemukati haina kukwirira, ivo isarudzo yakavimbika yezvikafu (zvine mwero!).
Iyi ibarbecue yakakura yakakangwa mbatatisi chips, isina kukwira mumunyu kana mafuta.Kunyangwe huwandu hwemakhahydrates hahusi hunotyisa.
Iyi fries haisi kungoita mafuta mashoma, asiwo munyu mushoma, iyo yakanaka.Vane makhahydrates akawanda kupfuura zvatinoda, asi zvichienzaniswa nemafuta uye sodium, iyi haisi sarudzo yakaipa.
Pringles Barbecue Potato Chips ine sodium yemukati yaunotarisira-kwete yakanyanya kukwirisa-asi zvakare haina shuga yakawandisa, saka ndiyo yekutanga sarudzo.
Iyo yepakutanga Tostitos ndeye yakazara yakazara premium snack chips, kunyanya kana yakapetwa ne salsa.Izvo zvakaderera mu sodium uye mafuta (asi zvine mamwe macarbohydrates) uye ndeimwe yezvisarudzo zviri nani pane iyi runyorwa.
Lay's Sweet Southern Heat barbecue flavour inotapira uye yakatipisa zvishoma, saka tinoda chaizvo kudya tudyo izvi.Ivo vane yakaderera sodium yemukati (kuenzaniswa nevamwe), asi ivo vane imwe shuga.Idzi isarudzo dzakanaka.
Iwe unowanzo tora shuga shoma kubva kune barbecue-flavored mbatatisi machipisi, ayo anozowedzera yako carbohydrate kudya zvishoma.Zvisinei, kuravira kwesodium kwakaderera zvishoma.
Kunyangwe aya achionekwa seakaderera-mafuta, iwo zvechokwadi haana kuderera pane mamwe machipi pane iyi runyorwa.Nekudaro, iwo akaderera pane mamwe Kettle Brand machipisi, saka kana usingakwanise kurarama usina Kettle machipisi, unogona kuzvitenga.
Ndatenda, Cape Cod yakagadzira mbatatisi machipisi ane sodium uye macalorie anoshivirira, uye isina shuga.Vakarongedza zvinhu zvakawanda zvakanaka, kwete zvakaipa zvakawanda.
Iwe uchada inonaka inonaka pane idzi mbatatisi chips, uye ivo havana yakawanda yakawedzerwa sodium.Izvo zvakanakawo maererano nemakoriyori nemafuta, saka kana iwe uchida kutumirwa kuHawaii (zvishoma), sarudza izvi!
Ah, sour cream flavour haina munyu, tinoda kuiona.Aya machipisi embatatisi zvakare akaderera mumafuta akazara, inova mukana mukuru.
Kunyangwe machipisi aya mbatatisi aine 1 giramu reshuga kuti awane kunhuhwirira kwakabikwa, sodium uye carbohydrate yemukati ichiri yakaderera.Mukuwedzera, kune magiramu maviri eprotein uye fiber.
Cheese flavors inowanzova nemunyu wakawedzerwa, asi Kettle Brand yeNew York cheddar cheese haina!Pane kudaro, zvigadzirwa izvi zvine zvigadzirwa zvishoma zvakakanganisika.
Iyo mafuta emukati yeiyi kettle piritsi yakaderera pane dzimwe sarudzo mune iyo runyorwa, uye iyo sodium yemukati haina kufanana nedzimwe sarudzo.Aya maFries echiFrench achakupawo kuravira kwemoto uye kwete macalorie akawanda!
Protein mumachipisi embatatisi haisi nyore kuwana, asi imwe neimwe inoshumira ine 3 gramu, iyo yakanaka.Iwo zvakare akaderera mune ese maficha aunoda kuderedza, saka uku ndiko kukunda.
Izuva rinofadza, unogona kuwana huchi-flavored fries pasina shuga yakawandisa kana macarbohydrates.Uyu mumwe wavo!Pamusoro pezvo, kushumirwa kweiyi mbatatisi machipisi kwakadzikira mu sodium.
Pasinei nekunaka kwavo kwebarbecue, idzi mbatatisi machipisi ane 1 giramu yeshuga uye 15 magiramu emacarbohydrates pakushumira, izvo zvine hutano kupfuura dzimwe sarudzo.
Chimwe chezvikafu zvakaderera-sodium zveCape Cod iyi yehuchi barbecue flavour, iyo zvakare yakaderera mumafuta, mafuta akazara uye makorikori!
Imwe salty flakes, pasina kuwedzera munyu wakawandisa.Kuenzaniswa nemamwe mabhureki, Cape Cod inoita basa rakanaka rekuchengeta huni huni hune hutano.
SunChips inogadzirwa kubva kuzere zviyo uye iyo yemukati rondedzero yakatetepa-inova chinhu chakanaka.Iyo yepakutanga inonaka haiwedzeri zvimwe zvinongedzo, uye inogona kubatanidzwa nemasangweji kana saladhi kuita yakanaka fries.
Ndiani asingadi waffle chips?Izvi hazvisi chete zvinonakidza uye zvakasiyana, asi hazvina munyu wakawanda uye hapana shuga zvachose.
Icho chokwadi chekuti isu tinoda machipisi aya ndechekuti iwo ane munyu akasiyana-siyana pasina kuwedzera toni yemunyu.Iyo sodium yemukati haina kushata pakunaka kwemunyu pano.Kana iwe uchitsvaga chikafu chine munyu wakasimba, saka iyi isarudzo yakanaka.
Iyo yekutanga flavour yeCape Cod inoderedza yayo sodium yemukati uye haina shuga.Mafuta avo akazara zvakatodzika!
Unogona kushandisa mafries aya kukwenya salsa yese yaunoda-isarudzo yakavimbika kune yakaderera sodium uye isina macarbohydrates akawanda.Mafuta avo akazara akakwirira kupfuura mamwe emamwe mafuta pano, asi achiri kuderera kupfuura mamwe akawanda.
Aya ma corn flakes anokupa iwe wese flavour pasina mamwe maoperation.Idzo sarudzo dzine mafuta mashoma, dzinenge dzisina shuga, uye hadzina tani yemunyu.
Mhoro, yakaderera sodium sarudzo!Kunyangwe idzi huchi barbecue fries dziine hushoma hwemakhahydrates uye shuga, yavo sodium yemukati yakadzikira pane mamwe akawanda macarbohydrates uye yavo yekoriori yemukati yakaringana.
Ikozvino, heino munyu-inonaka yebargaining chip, isina toni yesodium mairi.Kwete izvozvo chete, asi ivo zvakare vane 2 magiramu efiber uye vasina shuga, saka isu tiri kunyatsovacherera.
Aya machipisi akadzika-munyu zvechokwadi akaderera-sodium, asi maererano nemacarbohydrates, haisi sarudzo yakaipa zvakare!Mukuwedzera, pane inenge isina shuga.Iko calorie count ivhareji, saka aya akadzika-sodium mbatatisi machipisi isarudzo yakanaka, kunyangwe angave asiri iwo akanakisa kana achienzaniswa nemamwe marudzi akaderera-munyu.
Kunyange zvazvo maFrito aya akadzikira musodium, achiri nemakoriyori akawanda uye makabhohaidhiretsi semamwe machipisi akawanda pane iyi runyorwa.Kana iwe uchitsvaga sarudzo dzine yakaderera sodium yemukati, saka iyi isarudzo yakanaka.
Aya ndiwo makuru akareruka, akachena chip.Aya machipisi ezviyo anongogadzirwa chete kubva kuorganic blue corn, mafuta nemunyu, uye isarudzo yakanaka, kunyanya ye salsa (imwe sarudzo ine hutano!).Izvo zvakaderera mumakoriyori, mafuta, mafuta akazara uye sodium, kunyange zvazvo ane zvishoma zvemakhahydrates.
Chinhu chinonakidza pamusoro pemachipisi aya ndechekuti flavour yavo yakabikwa inoita kuti iderere mu sodium uye yakakwirira mushuga.Izvi zvinoita kuti kupatsanurwa kwavo kuve kunonyengerera, nekuti zvinoenderana nekuti ndeipi metric inonyanya kukosha kwauri.Isu tinotenda kuti yakaderera sodium yemukati inonyanya kukosha nekuti kunyangwe ine shuga yakakwira, zvirimo zvichiri zvishoma.
Aya machipisi asina kunyungudutswa ndeaya-kubva pamaonero ehutano, anogona kunge ari sarudzo yakanaka.Hapana zvachose munyu, vane zvinhu zviviri chete (mbatatisi nemafuta) uye hapana shuga.Iyo carbohydrate yemukati ndiyo yakajairwa yemukati yaunogona kuwana mumachipisi embatatisi, uye zvirimo mune imwe neimwe fiber uye mapuroteni magiramu maviri.Kana iwe uchida kuravira kweFrench fries isina munyu, saka iyi inofanirwa kuve yako yekutanga sarudzo.
Aya ndiwo machipisi akachenesesa auchaona.Iyo inogadzirwa chete kubva mbatatisi, mafuta uye munyu, uye kunyangwe inogona kubata mafuta akawanda kupfuura yakajairwa French fries, iyo yakaderera mumunyu ichiri kuchengetedza makorikori nemafuta.
Uyu ndiye mukundi.Munyu wakareruka weTostitos corn flakes wakagadzirwa nezvikamu zvitatu chete zvakaderera mu sodium uye kwete mafuta akawanda kana akazara mafuta.Kunyangwe paine mamwe makabhohaidhiretsi nemakoriyori (zvechokwadi nekuda kwemafuta uye chibage), zvichiri nani pane zvimwe zvinhu zvese pane iyi runyorwa.